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Breath. Move.Transform.

Welcome to TRU Pilates - Buckinghamshire’s First Classical Pilates Studio!

 

Nestled in the vibrant heart of Old Amersham, we are thrilled to introduce Escape Pilates, the FIRST classical Pilates studio in Buckinghamshire

Our Mission

To empower individuals to embrace their wellness journey through the authentic practice of classical Pilates. 

 

We are dedicated to providing a welcoming and nurturing environment where every client can explore their potential, to enhance their strength and flexibility through the teachings of classical Pilates. 

 

Our experienced and passionate instructors are committed to delivering personalised, high-quality training that fosters a deep connection between mind and body. 

 

We believe in the transformative power of movement and community, and we strive to create an inclusive space where everyone can thrive and escape into a world of vitality, flexibility, strength and well-being.

Why Choose Tru?

Flexible Class Schedules

We offer Pilates classes that fit your schedule, so you can start anytime you're ready to focus on your fitness and well-being.

Fully Equipped Studio

Complete with authentic apparatus such as the reformer, cadillac, high chair, barrels, classical wall  Towers, Wanda Chairs, Ped O Pulls and more—ensuring that each session is diverse, challenging, and rooted in the traditions of Contrology.

Expert Instructors

Choose from a diverse team of experienced Pilates teachers who are dedicated to helping you achieve your fitness goals.

Holistic Approach

Our approach integrates classical Pilates principles with contemporary enhancements, focusing on both strength and flexibility while nurturing a deeper connection between mind and body.

Yoga backbend pose

Group Classes

Personal Training

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Join the Tru Pilates Community

Share your Pilates journey with us. Follow our Instagram for inspiration, tips, and community updates.

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